EMDR therapy at New York Creative Arts Therapists
Is something from your past showing up in your life as if it were still happening?
Is there something stuck from another time that is keeping you from moving forward in your life now? If so you might be a good candidate for EMDR therapy, a form of intensive trauma therapy considered a best practice intervention for treating PTSD (Post Traumatic Stress Disorder). EMDR works by targeting the 'first and the worst' memories, and moving them from implicit memory, which often can either feel foggy, or like it is happening in the present, to explicit memory—this happened, it is over, and I am in the present now. Using resource figures as well as bilateral stimulation of self-tapping or sounds to move through the memory channels.
If you are curious to learn more and to see if you might be an appropriate candidate? Reach out to one of our EMDR therapists today.
Sessions available in person or virtually and may be partially covered by your insurance plan.
50-minute session: $250/session
90-minute session (ideal for EMDR): $350/session
Treatment can run anywhere from a few months for one incident, to a year or more for multiple targets.