A therapeutic writing workshop following the hero's journey arc

This 4-week group integrates drama therapy and writing to inspire adults looking to ground themselves through change and adversity.

This one-hour evening group creates a space for inner work among peers.

This group follows the narrative arc of the hero’s journey to help group members to gain clarity on where the are now in life; where they would like to be in life; identify challenges and who or what can help them.

Each group session is made up with a group check-in, a 20-minute prompted writing period, and optional sharing and processing.